Strength training equipment encompasses a variety of machines and tools designed to help individuals build muscle strength, increase power, and improve overall physical performance. These equipment are commonly found in gyms, fitness centers, and strength training facilities, providing individuals with the means to engage in effective resistance training workouts.

Group fitness classes have become a popular and effective way for individuals to engage in structured workouts while enjoying the benefits of a supportive and energetic community. These classes offer a wide range of exercise options and formats, catering to various fitness levels, interests, and goals.

In addition to its wide range of fitness equipment and group fitness classes, gyms also offer a variety of other services to enhance the overall wellness and experience of their members. These additional services cater to different needs and preferences, providing a holistic approach to health and fitness.